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The Booty Blueprint

  • 45Days
  • 5Steps


Wishing for Glutes of a Goddess or God? This 45 day program is FOR YOU! Build your glutes - in both strength and size! Trim your waist, accentuate the curves you want! Even if you're not looking for a bigger booty, this is a great way to tone your lower body and help prevent low-back pain and core weaknesses! Get ready to feel the burn! Measure those buns before and after, take pics, and share the results online or with us directly!

You can also join this program via the mobile app.





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