Sat, Jan 07|
Soules Sports & Fitness
Six Week Body Transformation Challenge
Our TONE & TIGHTEN in TRIO TEAMS starts on January 7th!
Time & Location
Jan 07, 9:00 AM
Soules Sports & Fitness, 925 Pleasant St, Lee, MA 01238, USA
About the event
Your team will:
Hold you accountable, cheer you on, workout with you (if you choose) and ultimately be able to WIN A PRIZE together!
WINNING TEAM wins merchandise and bragging rights, OVERALL WINNER wins an even BIGGER PRIZE!
Classes will meet every Saturday. You will get workouts for during the week as well as nutritional support. If you're ready to dedicate the effort and put in the work, we can guarantee you can see change in six weeks!
Whether you want to lose 10 pounds, gain some strength, tone and tighten - we can help!
So what's included and what do you get with this Challenge?
- Weekly Classes, Saturdays at 9am**
- Daily workouts - you will get workouts emailed to you that you can do at the gym by yourself, with your teammates, with whomever and whenever you'd like! The flexibility is a great part of this.
- Online Private Facebook Group - This will be where we give each other ideas, recipes, post what you're doing, encourage and motivate each other
- Nutrition Guidance/Macronutrient Planning specific to YOUR goals
- and so much more!
**FIRST CLASS - Saturday Jan 7th will be your initial assessment day, so not a traditional class; weigh-in's, measurements, body fat %, before pictures, and physical fitness assessment. No one will see or know your numbers, it's just to compare your beginning and end of your journey!
Current Members can sign up here!
Non-Members can sign up here!