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30 Days for Expecting Mothers

  • 30Days
  • 21Steps

About

Expecting mothers rejoice! Here's a month-long workout plan for you! Includes strength workouts (appropriate if you have already done them prior to pregnancy) as well as movements that are important for your pelvic floor and hips. Please consult your doctor before any physical activity.

You can also join this program via the mobile app.

Instructors

Price

$14.99

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