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Program is over

Apr 17, 2023 - May 30, 2023

Memorial Day MURPH Master Class

  • 44Days
  • 112Steps


This Program is written as advanced variations of each movement, however each move can be scaled back as much as necessary! Over the course of 6 weeks we will improve our muscular and cardiovascular endurance and become stronger through a variety of different bodyweight movements

You can also join this program via the mobile app.





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